Posts tagged biomechanics
Lumbar Disc Herniation & Yoga--My Personal Journey
Forward Head Position and Chronic Pain

Most of us over-use our digital devices. This is just a fact and this is the world we live in today. Our digital devices have provided us the luxury of connectivity and a plethora of information at any given moment in time. Like with everything else, whether this is good news or bad news depends on how we use it and what our overall relationship with it is.

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