The Gift of Embodiment
Join Stacy Dockins, author of Embodied Posture: Your Unique Body and Yoga, and her husband Dave for a 30 minute discussion on the practice of embodied self-awareness followed by a 90-minute vinyasa practice. Dave and Stacy have been teaching yoga since 2003. They have three college-age children, Jake, Kera, and Luke. They own Yoga Project Studios based in Texas and lead trainings and retreats in Bali, Costa Rica, and Thailand. They hold functional wellness, embodied presence, and joy at the heart of their teachings.