Advanced Yoga Teacher Training Programs

***Modules 1, 2, and 3 can be used for 500 Hr. RYT certification if desired. They can also be taken as stand alone programs for continuing education.


Module 2: Hips, Knees & Ankles / Mindfulness, the Brain & Neuroplasticity

Jan. 31-Feb. 9

Ft. Worth, Texas

Our advanced yoga teacher trainings are for those teachers interested in leading classes based on functional wellness in mind and body. We place a strong emphasis on modern day scientific findings and applications with mindfulness, anatomy, and bio individuality. You will learn to apply the principles of Embodied Posture Methodology as outlined in Stacy's new book, Embodied Posture, to your practice and teaching. Each day you will take a class aimed at refining your personal physical practice and deepening your understanding of posture variation. Mindfulness meditation, breath practice, self-inquiry, and journaling will be included each day. Each module contains a specific anatomical focus in which we will study structure, function and applications in sequencing. Common injuries and their implications with yoga will be included.

***Texas programs are held at Yoga Project Studios and do not include lodging and meals 


Module 3: Shoulders, Neck & Wrist / Contemplating the 8 Limbs of Yoga: Ancient Wisdom through a Contemporary Lens

June 8-18

Bali Indonesia

Bali

Bali is full of amazing culture and full of exciting places to explore.  We will have extra time throughout training to take short excursions to waterfalls, snorkeling, market shopping, volcano hiking or whatever you choose.   The people of Bali are extremely warm and welcoming to everyone.  

Imagine waking up to the sounds of the local temple prayers and ocean waves rolling onto the beach just a few hundred feet away.  We will spend time each morning soaking up the essence of Bali with a fresh cup of tea or coffee.  Quiet time with meditation that leads us all into a strong asana yoga practice.  The rest of the day will be filled with Asana study, practice teaching and discussion.

Our advanced yoga teacher trainings are for those teachers interested in leading classes based on functional wellness in mind and body. We place a strong emphasis on modern day scientific findings and applications with mindfulness, anatomy, and bio individuality. You will learn to apply the principles of Embodied Posture Methodology as outlined in Stacy's new book, Embodied Posture, to your practice and teaching. Each day you will take a class aimed at refining your personal physical practice and deepening your understanding of posture variation. Mindfulness meditation, breath practice, self-inquiry, and journaling will be included each day. Each module contains a specific anatomical focus in which we will study structure, function and applications in sequencing. Common injuries and their implications with yoga will be included.

***Our International programs include lodging and 3 meals per day 

***Check-in at location on June 8 / Check-out June 18

 
 

Module 1: The Spine/ Yoga & Autonomic Balance

August 31-September 10

Koh Samui, Thailand

Thailand

The location of this training lies on the south coast of Koh Samui, a tropical island in the Gulf of Thailand that still has long stretches of pristine beaches and unspoiled land. Koh Samui is only about an hour away from Bangkok by air, an hour plus from Singapore, and three hours from Hong Kong. The island has the allure of a remote island paradise but with the accessibility of the region’s most popular destinations. Situated on Laem Sor beach, this setting is surrounded by towering coconut trees in a quiet, spacious area, with incredible sunrises and sunsets that play with the colors of the water, sand and tropical fauna. Only a few hundred meters away is the well-known Laem Sor Pagoda, which houses the remains of Leung Poo Daeng, a realized monk. The only other structures in the area are villas privately owned. As such, our beach is private and virtually undisturbed, creating a beautiful, peaceful setting for you to enjoy your Thailand yoga teacher training with Yoga Project™.

Your rooms are set back from the main retreat, perfect for quiet contemplation and relaxation. The eco-friendly buildings make use of cross ventilation, natural lighting, rainwater harvesting, and solar power. Rooms are designed for couples and singles, as well as loft-style accommodations that are ideal for two people sharing.

Our advanced yoga teacher trainings are for those teachers interested in leading classes based on functional wellness in mind and body. We place a strong emphasis on modern day scientific findings and applications with mindfulness, anatomy, and bio individuality. You will learn to apply the principles of Embodied Posture Methodology as outlined in Stacy's new book, Embodied Posture, to your practice and teaching. Each day you will take a class aimed at refining your personal physical practice and deepening your understanding of posture variation. Mindfulness meditation, breath practice, self-inquiry, and journaling will be included each day. Each module contains a specific anatomical focus in which we will study structure, function and applications in sequencing. Common injuries and their implications with yoga will be included.

***Our International programs include lodging and 3 meals per day