MODULE 2: THE LOWER LIMB / MINDFUL AWARENESS, THE SOMATOSENSORY NERVOUS SYSTEM & NEURO-PLASTICITY
Koh Samui, Thailand
August 31 checkin - October 10 checkout
Our advanced yoga teacher trainings are for those teachers interested in leading classes based on functional wellness in mind and body. We place a strong emphasis on modern day scientific findings and applications with mindfulness, anatomy, and bio individuality. You will learn to apply the principles of Embodied Posture Methodology as outlined in Stacy's new book, Embodied Posture, to your practice and teaching. Each day you will take a class aimed at refining your personal physical practice and deepening your understanding of posture variation. Mindfulness meditation, breath practice, self-inquiry, and journaling will be included each day. Each module contains a specific anatomical focus in which we will study structure, function and applications in sequencing. Common injuries and their implications with yoga will be included.
Our 500 Hr. Advanced Yoga Teacher Training consists of 3 separate programs designed to support you in becoming a teacher that is confident with delivering functional wellness and embodied self-awareness as central components of your classes.
These modules can be taken in any order.
Location: Koh Samui, Thailand
The location of this training lies on the south coast of Koh Samui, a tropical island in the Gulf of Thailand that still has long stretches of pristine beaches and unspoiled land. Koh Samui is only about an hour away from Bangkok by air, an hour plus from Singapore, and three hours from Hong Kong. The island has the allure of a remote island paradise but with the accessibility of the region’s most popular destinations. Situated on Laem Sor beach, this setting is surrounded by towering coconut trees in a quiet, spacious area, with incredible sunrises and sunsets that play with the colors of the water, sand and tropical fauna. Only a few hundred meters away is the well-known Laem Sor Pagoda, which houses the remains of Leung Poo Daeng, a realized monk. The only other structures in the area are villas privately owned. As such, our beach is private and virtually undisturbed, creating a beautiful, peaceful setting for you to enjoy your Thailand yoga teacher training with Yoga Project™.
Your rooms are set back from the main retreat, perfect for quiet contemplation and relaxation. The eco-friendly buildings make use of cross ventilation, natural lighting, rainwater harvesting, and solar power. Rooms are designed for couples and singles, as well as loft-style accommodations that are ideal for two people sharing.
Private Room with Bath for singles or couple sharing a bed.
Two Bed Loft with Bath for two people to share accommodations. YP will assign rooms.
Regardless of which room you stay in, the yoga shala, restaurant and lounge, swimming pool, and beach are only one minute away. You'll make a life long friends and memories for a lifetime at this training.
Cost: (Includes 500HR Teacher Training Module Tuition, Housing, Food, 1 excursions)
Private Room (Single Occupancy) - $2875
Shared Loft (Double Occupancy) - $2475
Space is limited so secure your room with a $500 deposit! Pay half your tuition by 90 days prior to the start and then the remaining balance 45 days prior to the start of the program.